FAQ > About Birth Doulas > Why should I hire a Doula? I mean, what will she do for me?
First and foremost, a good doula is a very nurturing soul. She will provide you with labor support practices that you can not do alone, such as offering advice for changing positions when appropriate and trying other different methods specifically recommended to reduce the pains of labor when and where it is needed. Doulas can also help you with visualizations to get you in a relaxed state suitable for sustaining calmness and control when you need it most.
I think the most important aspect of having a doula is the preparation you are able to do with her before you ever have a contraction. The prenatal meetings are designed to give you as much information as possible so you can make informed decisions about your options for preparing for and delivering your baby. During this time, we establish a level of trust with each other and a sense of safety and reliability. This is done so that when you call for assistance during labor, we can relieve your tension and bring a peaceful presence to the surrounding environment upon arrival. Another benefit doulas bring is that you don't have to feel embarrassed with anything you do during labor. We are not your mothers, sisters, or friends so you don't have to have any inhibitions with us. We have seen it all, so you can feel comfortable going into labor mode to do what you must do in order to bring your baby into the world.
Further, unlike hospital staff, we will stay by your side from the moment we arrive, as well as1-2 hours after you deliver your baby to assist you with breastfeeding. Labor and delivery nurses do not provide continuous support nor will they offer drug-free pain management techniques to help you cope with labor. With a doula, you and your partner can feel safe and informed about all your rights and options in the hospital. Among the stressful factors parents often deal with at the hospital are nurses changing shifts and your doctor not being on call. It’s a lot of uncertainty during a vulnerable state. However, you can feel confident in knowing I will be there for you throughout the length of your labor to aid you in birthing your baby. I support you 100% in achieving the best birth experience that you desire. If this interests you, then perhaps you would like to have a doula after all.
Last updated on December 11, 2011 by Diana Hurwitz